Welcome to my Christian Mental Health Coaching and Sylvotherapy space.

This page is dedicated to the quiet, restorative practice of connecting with God and nature through the healing presence of trees and forest environments, as well as mental health coaching in more traditional spaces.

Sylvotherapy invites us to slow down, breathe more deeply, and reconnect with the natural world in a way that supports calm, clarity, and grounding.

Here, you’ll find inspiration for forest walks, mindful nature practices, gentle reflections, and simple ways to bring more of God into everyday life.

Whether you’re here for counseling, stress relief, spiritual connection, emotional balance, or simply a love of the woods, you are welcome.

Step into stillness

Listen to God and the language of the forest

Let nature do what it does best—restore

Glad you’re here.