— Dr. Qing Li

The concept that humans have a biological need to connect with nature has been called biophilia, from the Greek, meaning love of life and the living world.
  • The Lighthouse Theory

    Alabama Forest Healing Co. — Rooted & RestoredStep into Stillness. Find Hope. Grow in Grace. Continue reading

  • Introducing Rooted & Restored

    An emerging part of Alabama Forest Healing Co. I’m excited to share a new direction that is beginning to take root within Alabama Forest Healing Co. — Rooted & Restored. As I continue my training and work toward certification through… Continue reading

    Introducing Rooted & Restored
  • Creel Chapel: A Quiet Place on Chandler Mountain

    Tucked high among the trees of Chandler Mountain in St. Clair County, Alabama, Creel Memorial Chapel—better known simply as Creel Chapel—is one of those special places where history, faith, and nature come together. The chapel is part of Camp Sumatanga,… Continue reading

    Creel Chapel: A Quiet Place on Chandler Mountain
  • A Covered Bridge Road Trip Through Blount County, Alabama

    Three historic bridges, winding roads, river views, and a reason to slow down. There are some places you don’t visit simply to see something. You visit them to slow down. To roll the windows down and let the road wander… Continue reading

    A Covered Bridge Road Trip Through Blount County, Alabama
  • FIRE CIDER RECIPE

    In a 2 quart-sized Mason Jar with lid or canning jar add:3 cups Organic Raw Unfiltered Apple Cider Vinegar, plus more to cover ingredients8 oz Fresh Horseradish, grated or roughly chopped approximately 1 cup8 oz Fresh Ginger, grated or roughly… Continue reading

  • Folk Remedies Friday

    Fall’s Little Remedies: Old-Fashioned Wisdom for the Changing Season There is something about autumn that makes us want to slow down. The days grow shorter, the mornings become crisp, and the kitchen once again becomes a gathering place for warm… Continue reading

    Folk Remedies Friday
  • A Case for God

    How can you not believe in God when octopuses DREAM and otters have a favorite rock they carry around in a little SKIN POCKET and cows have BEST FRIENDS and bees are out there communicating the coordinates of flowers through… Continue reading

    A Case for God
  • Tishomingo State Park: Mississippi’s Hidden Mountain Escape

    Nestled in the rolling hills of northeast Mississippi, Tishomingo State Park is one of the state’s most breathtaking natural treasures. Unlike much of Mississippi’s gently rolling landscape, the park sits in the foothills of the Appalachian Mountains, where towering sandstone… Continue reading

    Tishomingo State Park: Mississippi’s Hidden Mountain Escape
  • Nature’s Internet

    Mycelium is the vast, underground network of thread-like structures (called hyphae) that form the root system of fungi. Often hidden beneath forest floors or soil, mycelium plays a vital role in ecosystems—connecting plants, breaking down organic matter, and recycling nutrients.… Continue reading

    Nature’s Internet
  • Mount Cheaha: Alabama’s Crown of Natural Beauty

    Rising 2,407 feet above sea level, Mount Cheaha stands as the highest point in Alabama, quietly presiding over the rolling landscapes of the Talladega National Forest. Its name, derived from a Creek Indian word meaning “high place,” reflects both its… Continue reading

    Mount Cheaha: Alabama’s Crown of Natural Beauty